Look better, feel better, age better, be better!
Public Class Schedule
Self-Defense Class starting 7/18/26
•
Self-Defense Class starting 7/18/26 •
Gentle Yoga for Seniors
Mondays from 10:15–11:15 a.m.
Woodstock, NY 12498
Level I Yoga for Seniors
Thursdays from 10:15–11:15 a.m.
Woodstock, NY 12498
Virtual Gentle Yoga Moves
Summer session starting 6/29/26
Free to all who register with MVP
Mondays from 8:30–9:30 a.m.
ZOOM
Self Defense for Teens
Four consequetive Saturdays starting July 18, 2026
2:00–3:00 p.m.
Olive Free Library, West Shokan, NY 12498
